I want to see
Kristen was consistent, persistent, and supportive every step of the way. She personalized my workout plan to my ability but still made it challenging. Follow her and you will see results!
I learned so much and gained a lot of confidence that I didn’t have. People have noticed the difference!! I have had to buy new clothes!!! The best part is that I feel so strong and empowered.
I would never have believed that I would feel the way that I do especially with everything going on with my life. Changing the way I eat and understand fitness has given me a lot more than some extra muscles. It’s really great to go in your drawer and choose any pair of jeans because they all feel good!
She is also encouraging, motivational, and my greatest cheerleader