Hello friends! Thanks for visiting my page! My name is Kristen Thornton and as you might know, I am an avid fitness fanatic! I work hard, and love to enjoy all of the beautiful things that life has sent my way.
I have always been an active girl: from gymnastics as a young girl to running marathons (even while pregnant), being active has always been a passion of mine. Very shortly after having children I began my journey with bodybuilding and have been in love with lifting ever since. It has given me a tremendous sense of confidence, self worth, and admiration for the hours of work that I have put into becoming the woman and role model to my young boys today.
Fitness is more than just working out to me: it's eating the foods that will help my body to grow to it's fullest potential. It is time that I CAN dedicate to MYSELF every day - because I am worth it! It's time that I can turn off any of life's distractions, and focus on building a better body and mind with one press, one curl, one sprint, or one stretch at a time.
I also believe that fitness is more than just "going to the gym" or "fitting in a workout".... it's emotional health, it's a stress reliever, and to an extent: it's a social experience. With my help, I can show you how to build a body that you absolutely love when you look in the mirror, and help you to build a sense of strength and confidence in yourself!
I am 48 years old, I have 2 kids, 2 full time jobs, and my personal life is messy. With all of my heart, soul, and newly acquired muscles I have to thank Kristen Thornton for being a phenomenal trainer! She’s enthusiastic, inspirational, motivating, and extremely caring. Every day is a challenge because life gets in the way of our goals, but Kristen is an amazing trainer to have along side of you!